Anytime Snacks

  • BUNZ Protein Donuts
  • Boiled Eggs
  • 5 Fresh Celery Sticks w/ 1 Tbsp Peanut Butter
  • 5 Asparagus Stalks, steamed
  • 1 can Fresh Water Tuna, no sodium
  • 1 cup Carrots, fresh or steamed
  • Vegan Low Carb Protein Shake (less than 8g per serving with water, or mixed with one cup vanilla, 30 calorie almond milk or 30 calorie cashew milk)

Max Twice a day

  • One Quaker Oat, no salt rice cake w/ 1 Tbsp Peanut Butter
  • 1 small Apple
  • 1 cup Fresh Strawberries
  • 1/2 cup Fresh Blueberries

 

Misc

  • Stevia
  • Vitamin Zero
  • Black Coffee
  • Any Unsweteened Tea

For any other questions, contact us at (956) 900 - 2266